Schedule of Events
Parents and other family members are invited to all activities (including the morning runs). Our goal is to inspire families to work together to make positive changes!
Monday
8:00- Arrive/ Introduction to Camp
8:15 to 9:00- Group Run
9:00 to 9:30- Group Stretching
9:30 to 11:00- Snack/Group Discussion
12:00- Lunch
11:00 to 1:00- Game Time
1:00 to 2:00- Swim/Pool Workout @ Lifetime Fitness
2:00 to 3:00- Lecture: Carlene Mayfield "Intro to Positive Changes"
Announcement of Groups, Group Activity
3:00- Dismissal
*If parents attend the Lecture@ Lifetime then they can take their kids with them when they leave. Otherwise, all kids will be brought to Luke's Locker to be picked up.
Tuesday
8:00- Arrive
8:15 to 9:00- Group Run
9:00 to 9:30- Introduction to Stretching and Yoga
by Rachelle from Powerhouse Studio
9:30 to 11:00- Snack/Group Discussion
12:00- Lunch
11:00 to 1:00- Game Time
1:00 to 2:00- Swim/Pool Workout
2:00 to 3:00- Professional Lecture: Powerhouse Studio: Rachelle
"Health Benefits of Yoga"
Foot and Ankle Associates of North Texas
Janet Dickinson: "Footwear, Foot Health"
3:00- Dismissal
Wednesday
8:00- Arrive
8:15 to 9:00- Group Run
9:00 to 9:30- Group Stretching
9:30 to 11:00- Snack/Group Discussion
12:00- Lunch
11:00 to 1:00- Game Time
1:00 to 2:00- Swim/Pool Workout @ Lifetime Fitness
2:00 to 3:00- Lecture: Lifetime Fittness:
Lauren Herzog R.D. and Bryan "Nutrition and Exercise"
3:00- Dismissal
Thursday
8:00- Arrive
8:15 to 9:00- Group Run
9:00 to 9:30- Group Stretching/Snack
10:30- Colleyville FireDepartment- "How Firemen use Nutrition
and Exercise to Stay Strong"
12:00- Lunch
11:00 to 1:00- Game Time
1:00 to 2:00- Swim/Pool Workout @ Lifetime Fitness
2:00 to 3:00- Lecture: Fowler Sports Medicine and Health Promotion- Dr. Robert Fowler: "Injury Prevention and Wellness"
Get Fit Training Studio-
Heather Anderson: "Fitness and Wellness"
3:00- Dismissal
Friday
8:00- Arrive
8:15 to 9:00- Group Run
9:00 to 9:30- Group Stretching
9:30 to 11:00- Snack/Group Discussion
12:00- Lunch
11:00 to 1:00- Game Time
1:00 to 2:00- Swim/Pool Workout @ Lifetime Fitness
2:00 to 3:00- Lecture: Carlene Mayfield "Family Goal Setting"
Camp Wrap-Up
3:00- Dismissal
